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Mood and Cognitive Changes Hormonal shifts during perimenopause can significantly influence brain chemistry, leading to: Irritability Anxiety Low mood Mood swings Brain fog Trouble concentrating A large international study led by the Mayo Clinic, recently published in the journal, Menopause , found that while hot flashes were the most widely recognized symptom of perimenopause, respondents aged 35 and older overwhelmingly reported fatigue, physical and mental exhaustion, and irritability as their most common experiences

Vitamin B-12

Size:1000 mcg/ml - 30 ml (Pack of 5)

This can lead to more rapid and efficient management of deficiency symptoms unlike when you take an oral vitamin